500-Hour Advanced Teacher Training 

OmBodies Yoga Studio and Boutique LLC is a Registered Yoga School with Yoga Alliance.
The OmBodies Yoga & Functional Wellness 500-hour Advanced Teacher Training Program is led by
Heather Otterbine, a double 500 hour certified E-RYT 500, Yoga Medicine Registered Therapeutics Specialist, & YACEP

500-hour Advanced Teacher Training

Refine Your Skills. Define Your Teaching.

You've completed your 200 hours of training and received your certification to teach yoga. You're able to guide students through an intelligent, meaningful, and effective yoga class. But is there more? ABSOLUTELY! What's next? Now it's time to deepen your knowledge, refine your skills, define your teaching, and advance your career. The OmBodies 500-hour Advanced Teacher Training focuses on developing an in-depth, advanced understanding of how to effectively and efficiently sequence and teach asana, pranayama, and meditation techniques to varying levels of students. 

The OmBodies Yoga & Functional Wellness Advanced Teacher Training Program has been set-up in a module format. This format will allow you to structure the training in a way that best suits your teaching focus and style. While there are requirements that must be fulfilled there is also flexibility and freedom within the program which allows you to choose specific areas in which to deepen your studies and training through elective hours. 

Completion of a Yoga Alliance registered 200-hour teacher training program is required to enroll in the OmBodies Advanced Yoga Teacher Training Program. Upon completion of the 300-hour OmBodies Yoga Advanced Yoga Teacher Training Program, teachers will be eligible to register with Yoga Alliance as a


* 200-hour Teacher Training Certification required to participate in training modules

* Modules may be used as Continuing Education without commitment to 300-hour program

* 300-hour OmBodies Yoga Advanced Teacher Training Certification provided upon completion of program

* Upon completion of the OmBodies Yoga 300-hour Teacher Training program will be eligible to register with Yoga Alliance as a RYT-500.

Advanced Teacher Training Studies Include:

  • Teaching Advanced Asana

  • The Art of Creative Sequencing

  • Advanced Anatomy & Physiology (Hips, Spine, Shoulders, The Subtle Energetic Body, The Chakra System, etc.)

  • Modifying the Practice of Yoga

  • Advanced Hands-On Adjustments

  • Meditation & Pranayama Techniques

  • Yoga Sutra Studies

  • Yoga & MyoFascial Release

  • The Yogic Lifestyle & Ethics

  • The Profession & Business of Teaching Yoga

  • The History & Philosophy of Yoga

  • The Teachers Intensive

  • The Apprenticeship Program


For Detailed Information about the 2021 OmBodies Advanced Teacher Training Program Module Schedule,

Visit Our Events & Workshops Page 


   For Application & Detailed Information Packet Please E-Mail: heather@ombodies.com


OmBodies Yoga Teacher Training Testimonials

"If you’re serious about teaching yoga, OmBodies is the way to go. I went into my 200-hour teacher training thinking I had a good grip on the practice, but Heather expanded my mind into brand new directions. Her attention to detail is apparent in every aspect of the training - I left with more anatomy knowledge than I ever thought possible and a deeper respect for the history and philosophy of the practice. One of the best parts about her 200-hour program: you leave with several hours of teaching already under your belt. Meaning, you feel more prepared to spread your wings and build classes after graduation! OmBodies doesn’t just teach you the basics, she helps you become a life-long learner. Because of her training, I am able to think critically while researching yoga topics and I am better prepared to analyze asana and modify for different student populations. I’m continuing my yoga education with OmBodies’ advanced teacher training program, and I’m finding the same of level dedication. OmBodies Yoga Teacher Training is

top-notch and geared toward serious yoga teachers and practitioners!"

~Jennifer Y.

Now Available...

Online Advanced Teacher Training Modules

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In-Depth Study_ Yoga & the Nervous Syste