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 The OmBodies Yoga
300/500-Hour Advanced Yoga Teacher Training Mount Pleasant, MI
Begins September 20th 2024!

Refine Your Skills.

Define Your Teaching.

Deepen Your Practice.

OmBodies Yoga Studio and Boutique LLC is a Registered Yoga School with Yoga Alliance.

The OmBodies Yoga & Functional Wellness 500-hour Advanced Teacher Training Program is led by
Heather Otterbine, a double 500 hour certified E-RYT 500, Yoga Medicine Registered Therapeutics Specialist, Functional Nutrition Consultant, & YACEP

300/500-hour Advanced Yoga Teacher Training

Education Elevated...
Refine Your Skills. Define Your Teaching.

You've completed your 200 hours of training and received your certification to teach yoga. You're able to guide students through an intelligent, meaningful, and effective yoga class. But is there more? ABSOLUTELY!


Most 200-hour yoga teacher trainings barely scratch the surface of what there is to learn about could they? Yoga is an ongoing process of learning, practicing, and refining. Two hundred hours is really not enough time to learn all there is to know about such a beautifully profound practice. Think of it this way, the 200-hour yoga teacher training is meant to be a foundation from which you continue to build and grow, whether you're practicing or you're teaching. 

So, what's next? Where do you go from here? How do you continue to grow your knowledge base and experience level? 


The OmBodies 300/500-hour Advanced Teacher Training...

  • Is Designed to Provide Maximum Flexibility.

  • Can be completed in 6 months to 2 decide!

  • Consists of In-Person and Self-Paced Learning.

  • Bi-Weekly live Q&A Zoom calls with Heather.

While there are requirements that must be fulfilled there is also flexibility and freedom within the program which allows you to choose specific areas in which to deepen your studies and training through your elective training hours. 

Choose from our extensive library of pre-recorded electives to refine your skills and strengthen your knowledge in the area of teaching that you would like to specialize in.

You Should Know That...

  • 200-hour Yoga Teacher Training Certification is required to participate in training modules.

  • Modules may be used as Continuing Education without commitment to 300-hour program.

  • The 300-hour OmBodies Yoga Advanced Teacher Training Certification provided upon completion of program.

  • Upon completion of the OmBodies Yoga 300-hour Teacher Training program, you will be eligible to register  with   Yoga Alliance as a RYT-500.

  • We offer Buy Now. Pay Later. with AfterPay 

  • Payment Plans are available for the OmBodies Yoga 300/500-hour AYTT Program.

  • You can begin your elective studies as soon as you register. That's right! Once you've completed your enrollment for the OmBodies Yoga 300/500-hour AYTT the electives library will open up to you. You can get started on your AYTT certification TODAY!

  • Enroll by July 1st, 2024 to receive a $500 discount on your tuition!

300/500-hour Program Breakdown...

➡️In-Person (or Zoom) Core Curriculum: 153 hrs.

➡️Self-Paced Elective: 85 hrs. 

➡️Required Studies & Practical Application: 62 hrs.


Upcoming In-Person (or Zoom) Core Curriculum Schedule

Advanced Yoga Teacher Training Studies Include:
  • Anatomy & Physiology (The Hips & SI Joints, The Spine & The Shoulders) How to work with imbalance, dysfunction, and pain using a therapeutic yoga approach.

  • Teaching Private Clients

  • Teaching Advanced Asana

  • The Art of Creative Sequencing

  • Modifying the Practice of Yoga

  • Advanced Hands-On Adjustments

  • Meditation & Pranayama Techniques

  • Yoga Sutra Studies

  • Yoga & MyoFascial Release

  • The Yogic Lifestyle & Ethics

  • The Profession & Business of Teaching Yoga

  • The History & Philosophy of Yoga

  • The Teachers Intensive

  • Teaching Restorative Yoga, Teaching Yin Yoga, Teaching Yoga Nidra...     

  • Professional & Personal Development

  • Each training focuses on developing an in-depth, advanced understanding of how to effectively and efficiently sequence and teach asana, pranayama, and meditation techniques to varying levels of students.          


Mount Pleasant Fall 2024 Training Dates

  • September  20th through 22nd

  • October       4th through 6th

  • October      18th through 20th

  • November  1st through 3rd

  • November  16th through 10th 

  • November  22nd through 24th

  • December   6th through 8th

  • December   20th through 22nd

Training Times

Friday Evening Dates: Zoom Meeting


Saturday Dates: 10:30am-6:30pm

Sunday Dates: 12-6:30pm

And So Much More!

Now Available...
Advanced Yoga Teacher Training Online Elective Courses & CEU's

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Education & Experience Matters.

A Few Words From Heather:

"I believe that education is one of the most important elements that influences whether a yoga teacher trainee becomes a good yoga teacher or a great yoga teacher. With knowledge, a strong curriculum, guidance, and support I've had the honor of watching so many shift from uncertainty to a confidence in their abilities as practitioners AND as yoga teachers!"


  • Double 500-hour certified E-RYT 500, (Experienced Registered Yoga Teacher) Yoga Medicine Registered Therapeutics Specialist, & YACEP, MBG Functional Nutrition Guide

  • 1,800 + hours of training completed in various yoga traditions and styles, yoga therapeutics, & functional nutrition

  • Has studied yoga with Tiffany Cruikshank, Seane Corn, Tias Little, Rod Stryker, Maty Ezraty, Noah Maze, Kathryn Budig, Rich Logan, Kim Wilcox, Shanna Linn, and many more fantastic teachers!

  • 18 years experience teaching yoga, 11 + years training yoga teachers, developed both the 200-hour and the 300/500-hour OmBodies Yoga Teacher Training Programs 


OmBodies Yoga Teacher Training Testimonials

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"If you’re serious about teaching yoga, OmBodies is the way to go. I went into my 200-hour teacher training thinking I had a good grip on the practice, but Heather expanded my mind into brand new directions. Her attention to detail is apparent in every aspect of the training - I left with more anatomy knowledge than I ever thought possible and a deeper respect for the history and philosophy of the practice. One of the best parts about her 200-hour program: you leave with several hours of teaching already under your belt. Meaning, you feel more prepared to spread your wings and build classes after graduation! OmBodies doesn’t just teach you the basics, she helps you become a life-long learner. Because of her training, I am able to think critically while researching yoga topics and I am better prepared to analyze asana and modify for different student populations. I’m continuing my yoga education with OmBodies’ advanced teacher training program, and I’m finding the same of level dedication. OmBodies Yoga Teacher Training is

top-notch and geared toward serious yoga teachers and practitioners!"

~Jennifer Y.

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