Sporty young woman doing yoga practice isolated on white background - concept of healthy l

ABOUT US

Sporty young woman doing yoga practice isolated on white background - concept of healthy l

At OmBodies Yoga & Functional Wellness, our dedicated teachers share one goal...to provide a safe space for you to play, explore, breathe, stretch, and transform your body and mind.

 

We offer an array of classes and services to support you in living your best life. We have broadened our scope of offerings to include methods that will allow you to explore your practice and personal well-being through a more “functional” approach. Many of us here at OmBodies have trained extensively in a variety of methods and modalities that blend with and support the yoga practice very nicely. Our goal is to use these methods and modalities to better support you in your practice, your life, and your pursuit of radiant health and well-being. 

Our yoga classes are rooted in the traditional philosophy of yoga with a modern spin to support your daily lifestyle. Through intelligent and creative sequencing, each of our well-trained, certified yoga teachers works to provide the best yoga experience in every class. 

OmBodies Yoga Studio is a Yoga Alliance Registered Yoga School since 2011, training teachers at the 200-hour level and the 300-hour advanced level. Teacher trainings are led by

Heather Otterbine, double 500 hour certified E-RYT 500, Yoga Medicine Registered Therapeutics Specialist

& YACEP.

We are passionate about supporting you in your efforts to build a yoga practice that is safe and sustainable for a lifetime of health and wellbeing.

Our Classes
Yoga & Wellness Classes

Yoga Stretches

Mindful Movement (Level 1)

Prenatal Yoga Practice

Foundations of Yoga (Level 1)

Iyengar Yoga

Grow Your Flow (Level 1-2)

Side Plank

Form & Flow (Level 2)

Restorative yoga with a bolster. Group of three young sporty attractive women in yoga stud

Restorative Yoga

Warrior Two

Slow Flow

Yoga Pose Looking Up

Warm Vinyasa Flow

Active Senior Couple

Yoga for Osteoporosis

Balance Exercise

Barre-"less" Class

Join Us Today! Play, Explore, Breathe, Strengthen, Stretch...Transform Your Mind & Body.

Meet Our Teachers

Experienced. Dedicated. Passionate.

Upcoming Events

 

Contact Us

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