Teacher Training Information

OmBodies Yoga Studio and Boutique LLC is a Registered Yoga School with Yoga Alliance.

OmBodies Yoga Studio 200-Hour Teacher Training Program is Led by Heather Otterbine, a

double 500 hour certified E-RYT 500, Yoga Medicine Registered Therapeutics Specialist, & YACEP

200-hour Yoga Teacher Training Program

Are you ready to take your yoga practice to a deeper, more meaningful level? Are you interested in sharing your passion for yoga with others by becoming a teacher? Are you already a teacher who is interested in widening your range of skills?

Our teacher training program was developed for the student who is interested in becoming a teacher, as well as, the dedicated student interested in deepening their knowledge and practice, and the teacher interested in widening their range of teaching skills. The OmBodies Yoga Teacher Training Program will provide you with the information and the tools to become a teacher, as well as, the "space" to hone your skills and deepen your practice. This program has been developed with the intention of training inspiring and knowledgeable yoga practitioners and teachers that are excited about sharing their passion for this beautiful practice.

The OmBodies Yoga Teacher Training Program is a 200-hour Registered Yoga Alliance Yoga Certification Program. This program nurtures your potential for growth, both as a student and as a teacher. That being said, the dynamic vinyasa style of yoga is physical and requires practice.

Our program hours exceed the curriculum hours and standards required by Yoga Alliance. Our comprehensive program covers such topics as:

  • Anatomy and Physiology as Applied to Yoga

  • Pranayama, Meditation, and The Bandha’s

  • The Chakra System

  • The Art of Sequencing Vinyasa Yoga

  • Practical Teaching Skills

  • Hands-On Adjustments

  • The Ethics of Teaching Yoga

  • Specialized Yoga/Modifying the Practice

  • The Business of Teaching Yoga 

  • Yogic Philosophy

  • Study of The Bhagavad Gita 

  • The Subtle Energetic Body

  • The Karma Yoga Project

For Application and Information Catalog Please E-Mail: heather@ombodies.com

Spring 2020 200-Hour Teacher Training Dates & Times

Teacher Training Times:   

Fridays 6:30 – 9:30 pm

Saturdays and Sundays 12:00 – 6:30 pm

Teacher Training Dates:     

  • February        7th through 9th

  • February        28th through March 1st

  • March            13th through 15th

  • March            27th through 29th

  • April              17th through 19th

  • May               1st through 3rd

  • May               15th through 17th

  • June               5th through 7th

  • June               19th through 21st

  • June               26th through 28th (Finals and Graduation)

OmBodies Yoga Teacher Training Testimonials

"If you’re serious about teaching yoga, OmBodies is the way to go. I went into my 200-hour teacher training thinking I had a good grip on the practice, but Heather expanded my mind into brand new directions. Her attention to detail is apparent in every aspect of the training - I left with more anatomy knowledge than I ever thought possible and a deeper respect for the history and philosophy of the practice. One of the best parts about her 200-hour program: you leave with several hours of teaching already under your belt. Meaning, you feel more prepared to spread your wings and build classes after graduation! OmBodies doesn’t just teach you the basics, she helps you become a life-long learner. Because of her training, I am able to think critically while researching yoga topics and I am better prepared to analyze asana and modify for different student populations. I’m continuing my yoga education with OmBodies’ advanced teacher training program, and I’m finding the same of level dedication. OmBodies Yoga Teacher Training is

top-notch and geared toward serious yoga teachers and practitioners!"

~Jennifer Y.

 OmBodies Yoga Since 2009

Follow us

  • Facebook - White Circle
  • Instagram - White Circle