Ayurveda & Yoga Urban Retreat...
Grand Rapids, MI October 20th-22nd
Getaway without getting too far away!
Vacation just not possible right now? But a weekend retreat...
with Ayurveda & Yoga, people that share similar interests, conversations, connections, and food...sounds like the PERFECT way to balance your busy life doesn't it?
Simply Choose, Click, and Register to reserve your spot!
(Space is limited)
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Weekend Schedule
Friday October 20th:
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Arrival Time: Anytime after 5:00 p.m. (Light snacks and refreshments will be available when you arrive.)
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Restorative Yoga & Sound Healing practice begins at approximately 7:00 p.m.
Saturday October 21st Schedule:
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Breakfast: Tea, coffee, and a variety of healthy breakfast options will be provided. Please feel free to bring any specialty items that you enjoy.
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9:00 a.m. Ayurveda & Yoga Lecture/Discussion
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10:30 a.m. "Vata" Vinyasa practice
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11:30 a.m. Ayurveda & Yoga Lecture/Discussion
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1:00 p.m. Lunch Break
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2:00 p.m. Ayurveda & Yoga Lecture/Discussion
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4:30 p.m. "Pitta" Vinyasa Practice
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6:00 p.m. Special Group Dinner
Sunday October 22nd Schedule:
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Breakfast: Tea, coffee, and a variety of healthy breakfast options will be provided. Please feel free to bring any specialty items that you enjoy.
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9:00 a.m. Ayurveda & Yoga Lecture/Discussion
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10:30 a.m. "Kapha" Vinyasa practice
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11:30 a.m. Ayurveda & Yoga Lecture/Discussion
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3:00 p.m. Group Dinner Outing (There will be healthy vegetarian and vegan options available)