Advanced Prop Usage: Modifying the Practice

Yoga is not a "one size fits all" practice. Whether students are brand new beginners or seasoned yogis, incorporating props into classes can completely transform the yoga practice and the experience of yoga for students. As yoga teachers, we have the opportunity to assist our students in finding the modifications that best suit their needs. Fortunately, there are many different, fun, and creative ways to use props and to modify the practice in order to make it more accessible for students with varying needs and goals.