Grand Rapids 200-Hour Yoga Teacher Training Information

Summer GR
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OmBodies Yoga Studio and Boutique LLC is a Registered Yoga School with Yoga Alliance.

OmBodies Yoga Studio 200-Hour Teacher Training Program is Led by Heather Otterbine, a

double 500 hour certified E-RYT 500, Yoga Medicine Registered Therapeutics Specialist, & YACEP

200-hour Yoga Teacher Training Program 

Hosted by Heights Yoga Project 744 Leonard St. NW Grand Rapids, MI 49504

Are you ready to take your yoga practice to a deeper, more meaningful level? Are you interested in sharing your passion for yoga with others by becoming a teacher? Are you already a teacher who is interested in widening your range of skills?

Our teacher training program was developed for the student who is interested in becoming a teacher, as well as, the dedicated student interested in deepening their knowledge and practice, and the teacher interested in widening their range of teaching skills. The OmBodies Yoga Teacher Training Program will provide you with the information and the tools to become a teacher, as well as, the "space" to hone your skills and deepen your practice. This program has been developed with the intention of training inspiring and knowledgeable yoga practitioners and teachers that are excited about sharing their passion for this beautiful practice.

The OmBodies Yoga Teacher Training Program is a 200-hour Registered Yoga Alliance Yoga Certification Program. This program nurtures your potential for growth, both as a student and as a teacher. That being said, the dynamic vinyasa style of yoga is physical and requires practice.

Our program hours exceed the curriculum hours and standards required by Yoga Alliance. Our comprehensive program covers such topics as:

  • Anatomy and Physiology as Applied to Yoga

  • Pranayama, Meditation, and The Bandha’s

  • The Chakra System

  • The Art of Sequencing Vinyasa Yoga

  • Practical Teaching Skills

  • Hands-On Adjustments

  • The Ethics of Teaching Yoga

  • Specialized Yoga/Modifying the Practice

  • The Business of Teaching Yoga 

  • Yogic Philosophy

  • Study of The Bhagavad Gita 

  • The Subtle Energetic Body

  • The Karma Yoga Project

For Application and Information Catalog Please E-Mail:
heather@ombodies.com Or   
kelly@ombodies.com

Spring/Summer 2020 200-Hour Teacher Training Dates & Times

Teacher Training Times:   

Fridays 6:00 - 9:00 pm

Saturdays 11:00 - 6:30

Sundays 10:00 - 6:30 pm

Teacher Training Dates:     

  • May           8th through 10th

  • May           22nd through 24th

  • June           12th through 14th

  • June           26th through 28th

  • July            10th through 12th

  • July            24th through 26th

  • August       7th through 9th 

  • August       21st through 23rd 

  • September  18th through 20th (Finals & Graduation)

OmBodies Yoga Teacher Training Testimonials

"If you’re serious about teaching yoga, OmBodies is the way to go. I went into my 200-hour teacher training thinking I had a good grip on the practice, but Heather expanded my mind into brand new directions. Her attention to detail is apparent in every aspect of the training - I left with more anatomy knowledge than I ever thought possible and a deeper respect for the history and philosophy of the practice. One of the best parts about her 200-hour program: you leave with several hours of teaching already under your belt. Meaning, you feel more prepared to spread your wings and build classes after graduation! OmBodies doesn’t just teach you the basics, she helps you become a life-long learner. Because of her training, I am able to think critically while researching yoga topics and I am better prepared to analyze asana and modify for different student populations. I’m continuing my yoga education with OmBodies’ advanced teacher training program, and I’m finding the same of level dedication. OmBodies Yoga Teacher Training is

top-notch and geared toward serious yoga teachers and practitioners!"

~Jennifer Y.

 OmBodies Yoga Since 2009

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